The Eat. Sleep. Stitch. Cross Stitch by Lori Holt of Bee in my Bonnet for It's Sew Emma can be your cute and constant reminder to get your stitches at least once a day. The pattern comes with full-color instructions, diagrams, and supply list, including suggested DMC and AuriFloss colors. It is printed on durable 8.5" x 11" cardstock. The cross stitch is designed to work on 10-count cloth. Finished size is 7" x 7". It is designed to fit in an 8" square frame.